Covid-19: Do you approve this health challenge by the WHO chief, can you do it, do you have that much of believe - Timespro News

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Friday, April 17, 2020

Covid-19: Do you approve this health challenge by the WHO chief, can you do it, do you have that much of believe


The world has never seen such devastation before, which is now caused by the corona virus. So far, the whole world seems helpless in front of it. Even after this, it is not ready to give up in this battle. This courage and this belief also play the most important role in winning any war.

The corona virus has pushed the entire world back years. The whole world has been reduced to locks. Roads, markets, shopping malls, offices, everything is deserted. Everyone is forced to stay at home. But this compulsion has become necessary now. This is the only thing that can save the world from this biggest crisis of the century.

This is the reason why the head of the World Health Organization, himself, Dr. Tedross Adhonom Grabreus, has given a challenge to the whole world. Its name is #HEALTHYATHOMECHALLENGE. In a tweet made by WHO, he has asked people whether he is ready to accept his challenge. It says that what are they doing to keep themselves healthy in the house.

Not only this, some ideas have also been shared by WHO in this tweet. In this video released with the tweet, they are saying that most of the people are meeting this video in their house. In this, Doctor Tedross himself is giving some tips to the people, which is as follows: -

  • Take full care of your health and the health of your close ones.
  • While at home, you can do a lot to keep yourself healthy.
  • Eat plenty of healthy food to stay healthy.
  • Avoid drinks that contain sugar.
  • Avoid smoking and keep yourself active.
  • If you can go outside which is a short walk.
  • Do yoga while sitting at home. Those who do not know about this can learn a lot from Yoga online.
  • Do not sit for too long in the same position.
  • Sit down and exercise for at least three minutes. This exercise can also be done repeatedly during the day.
  • It is important to take care of your mental health as well.
  • Listen to music, read books and play games at home.

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